Are you participating in the 3-Day Walk for Breast Cancer?
If so, contact Inside Out Fitness for information on our ‘Take a Hike? program.
Present your participant ID number and attend the summer ‘Take a Hike? program from June 8 through August 18 for FREE!
Join other students as you hike through the trails at Orion Oaks Park in Lake Orion on Tuesday and Thursday evenings.
There are two levels to the programs.
Level 1 begins at 6:30 p.m. and is designed to hike between 3-3.5 mph, and Level 2 begins at 7:30 p.m. and is designed to hike between 4-5 mph.
Both programs include some muscle resistance training and are coached by certified professionals.
For more information or to register, call Maggie at (248) 568-8034.